Practical Longevity Tips & Tools | Ep 50 | Fountain of Vitality

Nathalie Niddam's thyroid antibodies are high right now. Her thyroid numbers look fine, and she feels fine. Without her yearly deep labs, she would not know a thing until the hair loss, the cold, and the weight changes arrived, when turning the ship around gets so much harder. At 62, she watches trends, not symptoms. It is the same clear-eyed, prevention-first approach she took when she left advertising sales to become a holistic nutritionist 15 years ago.

0:00
0:00
Advertising will end in
play_arrow
pause
replay_10
forward_10
volume_up
volume_down
volume_off
share
speed
Skip ad
close
close
close
close
close

Description:

Nathalie Niddam's thyroid antibodies are high right now. Her thyroid numbers look fine, and she feels fine. Without her yearly deep labs, she would not know a thing until the hair loss, the cold, and the weight changes arrived, when turning the ship around gets so much harder. At 62, she watches trends, not symptoms. It is the same clear-eyed, prevention-first approach she took when she left advertising sales to become a holistic nutritionist 15 years ago.

In this episode of Fountain of Vitality, host LaMont Leavitt sits down with Nathalie Niddam, Holistic Nutritionist, Longevity Educator, and host of the Longevity with Nathalie Niddam podcast. Nathalie explains how to cut through supplement hype, why blood work baselines matter at 30 as much as at 60, and how she uses tools like the Oura Ring, the Power Plate, the CAROL Bike, molecular hydrogen, and KAATSU bands without letting them take over her day. She also shares the one-day fast that transformed a CEO client's health in a month, and why fixing your single worst pain point pulls everything else along with it.

If you want to add life to your years, subscribe to Fountain of Vitality on YouTube, Spotify, Apple Podcasts, or wherever you listen. New conversations on health, longevity, AI, and leadership every week. Watch, share, and start with the one thing holding you back.

Guest Bio  

Nathalie Niddam, CNP, BPC, is a holistic nutritionist, longevity educator, and host of the Longevity with Nathalie Niddam podcast. Known for her deep expertise in bioregulator peptides, compounds that awaken the body's innate rejuvenation systems, she helps people live joyful, vibrant lives well into their 50s, 60s, and beyond. She speaks on international stages, including the Health Optimization Summit and Hack Your Health.

Follow Nathalie Niddam:

Website | Podcast | LinkedIn | Instagram | YouTube | Twitter / X | Email

Follow the Fountain of Vitality podcast:

Website | YouTube | TikTok | Instagram | Facebook | Rumble | Email

Follow LaMont Leavitt:

LinkedIn | Twitter / X | InnoviHealth

Related Podcast

The Brain Reset Breakthrough - The Neuronova Story | Ep 32 | Fountain of Vitality

Researchers spent seven years failing to find a non-drug way to produce dopamine in the brain. Then one scientist, on a hunch, tried 80 Hz vibration on lab rats and found 200% of baseline dopamine in a single session. That accident became a NIH-funded clinical trial, a 60% reduction in generalized anxiety, and eventually a chair you can sit in at home. Thomas Wilkinson lost his brother to a methadone overdose. Now he's the CEO bringing that technology to families across America.

Listen Now
High Performance Engineering Systems for a Healthier Lifestyle | Ep 40 | Fountain of Vitality

JD Tremblay is one of three people who finished the EpicDeca, 10 back-to-back Ironmans across six Hawaiian islands. He is a Canadian military veteran, a biomedical engineer, a certified naturopath, and the Director of High Performance and Mental Resilience at Hungry Warrior Academy. His method for sustained high output is not what most athletes preach. It rests on a system he calls BRAIN, a redefined word most people get wrong, and a single non-negotiable you actually enjoy.

Listen Now
Delivering Expert Medical Care - Military, US White House, & Air Force One | Ep 26 | Fountain of Vitality

What happens when a construction electrician’s son from Long Island becomes a Navy flight surgeon flying F 14 Tomcats off aircraft carriers, then serves as a White House physician visiting 44 countries on Air Force One during the Clinton administration?

Listen Now
Are your Profits Predictable? | Ep 5 | Fountain of Vitality

What if a harsh lesson from selling childhood artwork for 50 cents could spark a business empire worth hundreds of millions? Charles Gaudet's entrepreneurial journey began at age four when a neighbor's brutal feedback about his "scribbles" completely altered his perspective. In this episode of Fountain of Vitality, host LaMont Leavitt explores how Charles transformed early rejection into fuel for building multiple seven and eight figure companies. After losing everything in the dot-com crash twice, he created the most profitable real estate development firm his accountant had ever seen using his unconventional "triple win" strategy that generated thousands weekly via unexpected revenue streams. He shares why he loves economic downturns, his method for getting entire teams excited about major pivots, and the three critical questions every CEO must ask when markets shift. Charles breaks down his Predictable Profits® Growth System™ that helped grow companies under $1 million into $66 million giants, proving that sustainable growth beats fast growth every time.

Listen Now
View All

Subscribe Our Channel On Many Platform

Comments